Monday, December 27, 2010
This was actually supposed to be a two lane highway. But with the snow it was down to about one and even that was difficult to drive through.
The Cadillac was losing traction but since it's a pretty heavy car it didn't slide off to the 4-6" of snow on the side.
However the main goal was to get through the Mountains of TN and NC and not get stuck there. I made it back to Raleigh at 1am.
Monday, December 20, 2010
Wednesday, December 15, 2010
I would count running as one of the more expensive exercise routines/hobbies. A gym membership would probably be cheaper. For instance in the past 6 weeks I have purchased:
New shoes $130 (every 4 month replacement)
Cold winter tights $70
Cold winter pullover $70
Thermal Socks $15
Battery for heart rate monitor/watch $15
Road Race Fee Nov: $34.20
Road Race Fee Dec: $74.20
Total: $ 408.40 YIKES
And all that is right before Christmas...I tried not running for about two weeks (I was freezing/it was too cold to run in my clothes from last year) but I was loosing my sanity. So I cracked and just bought nice new warm running gear. Now I can run in 15 degree weather ;) Whatever at least this addiction isn't alcohol or heroin or something right?
And Cherith insists' it's still cheaper than the many health conditions/complications that unhealthy Americans face today from Obesity.
Sunday, November 7, 2010
Race Eve
Well I well worry about everything, and probably have anxiety about anything that I can plan for, it's in my nature. I’m a perfectionist.
So testing aside; Cherith and I trained for months for this race and here we are laughing about how we are a bit anxious.....is there such a term as "RA"...."race anxiety"...probably not but we are making it one!
But just so we are clear my "race anxiety" does not mean that I am not super excited and prepared and ready at the same time!!! I mean yes I am nervous, my stomach is doing little flips, this is a big race-I don't know what to expect or what it will be like or how many spectators I don't know will be watching me...basically there are a lot of 'what if's?'
But you know Cherith and I have trained and run and sweat through the hottest months of the year. We have raised $2,400 for Blood Cancer Research! We have run 500 miles since the start of our training program through different terrain- pavement, gravel, trail, hills, flats, and sand. Umstead State Park has some of the most grueling inclines but the loveliest scenery. And because of that I am in the best shape of my life.
I feel like I'm much stronger physically than I ever used to be. I am stronger mentally too. But that's the key you really have to get through the tough stuff to get to the good stuff. Marathon training is probably a lot like life. You have to look back and think 'wow I stretched myself to limits I never thought possible, like a rubber band, but it never broke', you have to think about where you are now to really appreciate how far you've come, and the biggest reward for never giving up will be crossing the finish line.
p.s. I have also burned about 51, 500 calories during training season, lost several pounds, became much leaner, developed muscles in places in didn't know I would simply by running and anyone who wants to do the same should join TEAM IN TRAINING. I went from being a boring 3-5 mile runner to a long distance runner with their help ;) Become a runner while raising money for cancer??!! Why not!!
Tuesday, October 19, 2010
Tuesday, September 7, 2010
Bike Riding and Cross Training
Sunday, August 29, 2010
16 miles and 2 more blisters.
I also realized that higher mileage is much easier when you stretch ;) who would have thought....if you just take that extra 5 minutes to stretch before and after you feel so much less stiff.
I've been a runner for years; it's not like I haven't heard "stretch, you need to stretch", it's just that I'm impatient and stretching takes extra time.
So here I am lunch time on Sunday after my 16 mile weekend and I feel really good because I came home and stretched for 15 minutes.
Hopefully I will feel okay tomorrow morning too. I could probably stand to eat a little more that might help with my body feeling so tired.